Self-Care Challenge – Day 1


Do you constantly put yourself down? Do you hear yourself making negative statements about yourself?

For example:

  • I am not good enough
  • I am not sure if I am doing it right
  • I am a clumsy mom
  • I am not fit to be a mom
  • I have no idea what I am doing

The more we talk badly about ourselves the worse we feel. It is our own responsibility to project our magnificence to the outside world. Our positive life starts from us.

Do something today that your future self will thank you for.

Today’s Challenge : Write 10 positive qualities about yourself and repeat them to yourself loudly atleast 5 times.

Question : Where do you feel you are not good enough? What one thing you can do today to change your thinking about this issue?




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